Rediscovering the Wisdom of Indigenous Eating

Number of words: 167 The long and the short of it was that the primitive people who ate historically indigenous diets almost always had all 32, perfectly aligned teeth, and cavities were a rarity. The photographs of these native people show smiles out of People magazine. They were attractive, cheerful, robust, fertile, and free from … Read more

The Connection Between Diet and Gut Health

Number of words: 203 Normal elimination is once or twice a day. Primitive humans likely didn’t have problems with constipation because their rough, fibrous foods, stimulated peristalsis, which is the organized, rhythm – like movement that moves foodstuff from the mouth through the digestive system to elimination. But since refined food products immediately turn into … Read more

The Consequences of a Drug-Centric Medical Paradigm

Number of words: 263 The second factor that thwarted American’s potential for utopia was that Pasteur’s germ theory of diseases unfortunately influenced our medical community to drop the pursuit of diseases prevention. Beginning in the 19th Century, chemicals with drugs actions were isolated from plants, and increasingly drugs were made by chemical synthesis. Our medical … Read more