Number of words – 343
One of the fields that benefited from the Cook expedition was medicine. At the time, ships that set sail to distant shores knew that more than half their crew members would die on the journey. The nemesis was not angry natives, enemy warships or homesickness. It was a mysterious ailment called scurvy. Men who came down with the disease grew lethargic and depressed, and their gums and other soft tissues bled. As the disease progressed, their teeth fell out, open sores appeared and they grew feverish, jaundiced, and lost control of their limbs. Between the sixteenth and eighteenth centuries, scurvy is estimated to have claimed the lives of about 2 million sailors. No one knew what caused it, and no matter what remedy was tried, sailors continued to die in droves. The turning point came in 1747, when a British physician, James Lind, conducted a controlled experiment on sailors who suffered from the disease. He separated them into several groups and gave each group a different treatment. One of the test groups was instructed to eat citrus fruits, a common folk remedy for scurvy. The patients in this group promptly recovered. Lind did not know what the citrus fruits had that the sailors’ bodies lacked, but we now know that it is vitamin C. A typical shipboard diet at that time was notably lacking in foods that are rich in this essential nutrient. On long-range voyages sailors usually subsisted on biscuits and beef jerky, and ate almost no fruits or vegetables.
The Royal Navy was not convinced by Lind’s experiments, but James Cook was. He resolved to prove the doctor right. He loaded his boat with a large quantity of sauerkraut and ordered his sailors to eat lots of fresh fruits and vegetables whenever the expedition made landfall. Cook did not lose a single sailor to scurvy. In the following decades, all the world’s navies adopted Cook’s nautical diet, and the lives of countless sailors and passengers were saved.
Excerpted from page 308-309 of ‘Sapiens: A brief history of humankind’ by Yuval Harari